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Rendez-vous au cube de la sante (9782923801001)



Entrez dans le monde du cube de la santé. Vous y découvrirez les personnages fascinants qui en maîtrisent les six facettes, soit l'alimentation, les méthodes corporelles, l'esprit, les suppléments, l'exercice physique et l'environnement. Ils aiment raconter des histoires, faire des analogies et transmettre leurs connaissances de façon imagée. Vous apprendrez des centaines de trucs pratiques, efficaces et originaux pour vous soigner naturellement et vous sentir en pleine forme. Entre autres: le phosphénisme, les points réflexe, les aliments qui guérissent, la respiration yogique, les mantras, les mudras et la cohérence cardiaque. Vous aurez l'occasion de compléter une vingtaine d'auto-évaluations. Vous aurez ainsi un portrait précis de votre état de santé. Enfin, vous découvrirez des dizaines de solutions-santé pour chacun des problèmes décrits. Entre autres: - L'insomnie, la dépression, la fatigue et le manque d'énergie - La douleur, l'inflammation et la ménopause - Le déficit d'attention, de mémoire et de concentration - Le surplus de poids et les problèmes de digestion - Le cancer, l'intoxication et le vieillissement - Le stress, l'anxiété, les dépendances (tabac, alcool et autres)


Product details

  • Paperback | 238 pages
  • 152 x 229 x 13mm | 322g
  • French
  • 2923801008
  • 9782923801001


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